Chapter 7: Execute and follow through consistently
Several practices may be needed to remember.
Visual cues, lists, systems, and repetition will help to remember.
Read through the strategies below and identify 1 to experiment with over the next week.
Strategies to Remember:
Similar to staying focused, use visual cues. Have your larger goals and today’s priorities somewhere where you can see them.
Keep your to-do list up to date. Add new tasks to it right away. Review the to-do list at least 1x a day.
For things like leaving the house or going on vacation, keep a list of items you want to bring in your Notes app on your phone or written down somewhere. Refer to the list before leaving on your adventure.
Take notes during meetings or presentations that you want to remember. Write down key points, decisions, or actions. Or, leverage AI to take notes at the same time and summarize. Then, review the notes to remind yourself of the content.
Make connections or create stories with information. This helps to ingrain the information in your brain.
Reflect on the day, recalling important moments.