A virtual workshop, where you’ll get to:

• Identify sources of overwhelm, stress, and anxiety in both personal and professional life.

• Learn practical techniques for stress management and emotional regulation.

• Implement strategies for creating balance, resilience, and inner calm.

Three 1hr sessions, Tuesdays: 9-10am PDT June 4, 11, 18

Led by Career & Leadership Coach Brieanne Yuchasz.

Register by May 29th

Refunds allowed up until May 29th less a $50 transaction fee.