Congratulations! You’ve committed! Now, you’re ready to start taking action! What are the first, next steps? What are the intentional actions that will enable you to complete your action or start your habit? These can be small actions or big actions, such as blocking time on your calendar, sharing your action/habit with a friend, setting out a visual reminder, etc.

What are your first, next intentional actions:

  1. Action 1:

  2. Action 2:

  3. Action 3:

When do you want to start taking your first action? Go for it and take that first step. Then, take the next intentional action. Over and over again until you complete your action or build your habit. Congratulations - you’re now complete with designing your action or habit!

Throughout the process, you’ll keep coming back to these steps and altering them, until they really work for how you operate.

  1. Clarify your vision

  2. Design your action / habit

  3. Make it stronger - make it interesting, challenging, and rewarding

  4. Master your mindset - what do you need to believe?

  5. Select your timeframe

  6. Set up your structure - rhythm, boundaries, measurement, support, accountability

  7. Commit & take intentional action

If you need coaching support along the way, please reach out: Brieanne@coachbrieanne.com