yoga mom’s career workshop

An accelerated approach to defining your personal career vision and action plan

Saturday, September 28th or November 2nd, 9am-5pm, @ North Seattle home

Are you a Mom looking to define your next career move? You may be raising kids at home or your kids are becoming more independent, freeing up mental space, and you’re looking for what’s next in your career; either way, it’s time to invest in your future. Whether you’re new or experienced at yoga, we’ll use vinyasa (flow) yoga and meditation, along with crafted exercises, coaching and group discussion, to define your career vision and develop your action plan. It’s one day, your time, your future!

Desired outcomes:

·       Define your personal philosophy or life purpose

·       Develop your career vision

·       Identify limiting beliefs

·       Map out your networking plan

·       Commit to your action plan

·       Establish an accountability group

·       Mind/body connection through yoga and meditation

Process:

1.       Introductory call with Brieanne (15 min.)

2.       Sign up online (5 min.)

3.       Complete the questionnaire (15 min.)

4.       Pre-workshop preparation 1-week in advance (1 hr. each day)

5.       Engage in the Career Workshop (8 hrs.)

6.       Optional: Sign up for additional coaching sessions (50 min. each)

Dates: September 28th or November 2nd, 9am-5pm

Location: Seattle home; address provided upon registration/payment

What to bring: yoga mat, change of clothes, journal / pen

Capacity: 3 women

What’s provided: instruction / coaching, worksheets, lunch, snacks, water / coffee / tea

Email Brieanne to set up your introductory call, byuchasz@live.com

1:1 career Coaching

Wondering what's next and want 1:1 coaching? We offer an individual, 50-minute, six-week series to get you started and follow-up sessions for follow through. We explore your life purpose, values, motivators, align your skills and abilities to your target jobs, narrow in on your job targets, and develop an action plan that empowers you to move forward. Once you have your vision, sign up for three months or six months of 1:1 coaching to follow through with your plan. We also offer career development coaching to help with personal development and achieving your career goals. Both are offered online or over the phone.

To sign up, contact Brieanne for a consultation.

1:1 packages

• Seven 50-minute sessions for the career coaching workshop (online)

• 3 1-hour sessions (phone)

• 6 1-hour sessions (phone)

• 3 months - 30 minute weekly sessions (phone)

• 6 months - 30 minute weekly sessions (phone)

All sessions are online or over the phone.

Women’s career networking group

Connect, Inspire, Unleash your potential

Accelerate your career by developing your brand, your network, and your brainstorming power with five-eight other women through every other week Women’s Career Networking Group, Tuesday’s 7-8:30pm at a North Seattle home, led by ViewPoint coach, Brieanne Yuchasz. Think book club meets career focus – wine & focused career discussions. Details listed below.

7:00-8:30pm Every other Tuesday for 2 months, 4 sessions per cohort

·       Cohort #1: Sept. 10, 24, Oct. 8, 22

·       Cohort #2: Nov. 5, 19, Dec. 3, 17

Session 1:

·       Introductions, Background, Goals

·       Develop life purpose / personal philosophy

Session 2 -4:

·       Share life purpose / personal philosophy / current goals

·       Present an opportunity / challenge and group brainstorms solutions

·       Focused topic, 1 per session:

o   Cohort #1 Sept-Oct: Personal brand, Confidence, Networking

o   Cohort #2 Nov-Dec: Limiting beliefs, 3-year vision, Communication

Sign-up Process:

1.       Introductory call /e-mail with Brieanne (15 min.)

2.       Sign up online (5 min.)

3.       Complete the questionnaire (15 min.)

4.       Engage in the Career Networking Group Sessions (1 ½ hrs. each)

5.       Optional: Sign up for additional coaching sessions (50 min. each)

Location: Seattle home; address provided upon registration/payment

What to bring: journal / pen

Capacity: 8 women

What’s provided: instruction / coaching, light snacks, water / wine / tea

Email Brieanne to discuss your interest, byuchasz@live.com